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Completely seasoned hen baked to perfection on ONE SINGLE PAN! Serve in heat pitas for a fast weeknight meal!
Who doesn’t love a great hen sheet pan dinner? It’s fast, it’s quick, and there’s minimal clear up concerned. And I for one love this shortcut gyro sheet pan dinner.
The hen is seasoned oh-so-perfectly with pantry spices – oregano, coriander, thyme, cumin, cayenne pepper, cinnamon, salt and pepper which then will get oven roasted in all its goodness. Whereas that bakes, you may prep all of your gyro toppings – romaine, tomatoes, onion, cucumber and crumbled feta.
You possibly can hold it as easy or as packed of a gyro as desired. And you may heat these flatbreads proper within the oven whereas your hen finishes cooking. Serve heat with do-it-yourself tzatziki sauce for a whole speedy meal.
CAN I USE CHICKEN BREASTS?
Sure, hen breasts can completely be used right here however hen thighs have extra darkish meat and a better fats content material which is able to yield juicier, extra flavorful hen.
DO I HAVE TO WRAP THEM IN PITA?
In no way! These would go fantastically wrapped in naan and even tortilla!
CAN I MAKE THE TZATZIKI SAUCE AHEAD OF TIME?
Sure! My do-it-yourself tzatziki sauce might be put aside within the fridge till you’re able to serve.
HOW CAN I SERVE THESE?
You possibly can throw the whole lot onto a sheet pan, toppings + tzatziki sauce included, and serve. Better part = you’ll have much less dishes to wash!
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 ½ teaspoons floor coriander
- 1 ½ teaspoons dried thyme
- ½ teaspoon floor cumin
- ¼ teaspoon cayenne pepper
- ¼ teaspoon floor cinnamon
- Kosher salt and freshly floor black pepper, to style
- 2 kilos boneless, skinless hen thighs, minimize into skinny strips
- 1 ½ tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice
- 6 pita flatbreads
- 2 cups shredded romaine
- 2 cups cherry tomatoes, halved
- 1 pink onion, thinly sliced
- 1 English cucumber, thinly sliced
- ½ cup crumbled feta cheese
- Tzatziki sauce, do-it-yourself or store-bought
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Preheat oven to 450 levels F. Frivolously oil a baking sheet or coat with nonstick spray.
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GARLIC MIXTURE: In a small bowl, mix garlic, oregano, coriander, thyme, cumin, cayenne pepper, cinnamon, 1 1/4 teaspoons salt and 1 teaspoon pepper.
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Place hen in a single layer onto the ready baking sheet. Stir in olive oil and GARLIC MIXTURE; gently toss to mix.
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Place into oven and bake for 25 minutes, or till the hen is totally cooked via, stirring midway. Stir in lemon juice.
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To serve, heat pitas in oven, about 4-5 minutes. Halve pitas, and fill with hen, romaine lettuce, tomatoes, pink onion, cucumber, feta and tzatziki sauce.
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Serve instantly.
