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Rasta Pasta Recipe | The Recipe Critic

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Rasta Pasta Recipe | The Recipe Critic

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This extremely flavorful Rasta Pasta recipe options penne pasta cooked al dente and tossed with sautéed peppers and shredded hen in a wealthy, creamy, spiced sauce. It’s the proper weeknight meal that may be made in simply half-hour, begin to end!

There’s not a lot better than an easy-to-make, hearty pasta dish that’s going to fill you up! Listed here are some sides to finish the meal. Serve alongside some yummy garlic bread, this straightforward kale caesar salad and a few parmesan air fryer Brussels sprouts to deliver all of it collectively.

Rasta pasta in a blue and white skillet, being mixed with a wooden spoon.

What’s Rasta Pasta?

Say hey to your new favourite pasta meal! This Rasta Pasta was an incredible deal with to our style buds and have become an immediate favourite with the primary chew. It’s a well-liked Caribbean recipe that originated in Jamaica in 1985 by Chef Lorraine Washington. She made the dish for a crew of building employees with fettuccine, pink sauce and ackee, Jamaica’s nationwide fruit. The pink, inexperienced, and yellow colours regarded like the colours of the Jamaican flag and prompted one of many employees to name it a “Rasta pasta” and the title caught!

Why is that this dish so wonderful? The pasta, the unimaginable textures from the veggies and hen, the seasoning, the sauce, it’s all simply SO good. My household completely loves pasta for dinner, and that is elevated sufficient to serve to company. Identical to in our pink sauce pasta and creamy buffalo hen pasta, penne pasta is ideal for holding and absorbing the sauce. The hen and peppers make it additional hearty, and the jerk seasoning provides a beautiful daring taste with simply sufficient warmth. You will adore it!

Components Wanted

This pasta recipe is tremendous straightforward to make, but it’s stuffed with a variety of completely different textures and flavors, and seems so scrumptious. Try the recipe card on the backside of the submit for the entire actual ingredient measurements.

  • Pasta: I used penne for this recipe however it’s also possible to use elbows, bowties, or rigatoni.
  • Olive Oil: For sautéing the veggies.
  • Inexperienced Onions: Often known as scallions have a delicate, barely candy taste with a barely pungent and peppery style.
  • Bell Peppers: Sautéed pink bell pepper, yellow bell pepper and inexperienced bell pepper are traditional on this recipe and supply taste and texture.
  • Garlic: If you happen to don’t have garlic cloves, you need to use minced garlic, 1/2 teaspoon equals about one clove of garlic.
  • Hen: Use any cooked shredded hen you have got obtainable. Leftover hen or rotisserie hen works nice!
  • Seasoning: Use selfmade Jerk Seasoning or store-bought so as to add fantastic candy and savory spices to this dish! Add salt and pepper to style.
  • Hen Inventory: Provides the sauce the proper consistency and provides additional taste.
  • Heavy Cream: Provides a creamy and velvety texture to the sauce.

Find out how to Make Rasta Pasta

This pasta rasta recipe is the very best dinner for busy weeknights as a result of it takes lower than half-hour to make! Cook dinner the pasta, sauté the peppers, add the whole lot in collectively, let it simmer, and end with a garnish of sliced inexperienced onions earlier than serving!

  1. Cook dinner the Pasta: Boil pasta based on package deal directions, simply till it’s al dente. Then drain and put aside.
  2. Sauté Peppers: In a big heavy backside pot, warmth the olive oil over medium excessive warmth. Add the inexperienced onions and all of the bell peppers to the pot. Sauté till the peppers are tender and starting to brown.
  3. Add Hen and Seasonings: Add the shredded hen to the pot together with the jerk seasoning, salt and pepper. Toss to coat the whole lot within the seasoning utterly and sauté the hen with the greens and seasonings, about 3 minutes.
  4. Mix All Components: To the pot, add the hen inventory, heavy cream, and cooked pasta. Deliver the whole lot to a boil, stirring frequently. As soon as it has come to a boil, cut back the warmth to medium and prepare dinner till the sauce thickens barely and the pasta has cooked a bit extra, about 5-8 minutes.
  5. Serve: Take away the pot from warmth and serve pasta with further sliced inexperienced onions for garnish!
4-photo collage of all of the pasta ingredients being added to a skillet.

Ideas and Variations

This rasta pasta recipe is fast and simple! There are even methods you can alter the substances and customise the recipe, so it’s excellent for your loved ones. Listed here are some fast suggestions and methods to change issues up and make this recipe your individual.

  • Attempt Completely different Pasta: Apart from penne pasta, different nice selections are rotini and fusilli! You possibly can even contemplate a vegetable noodle like zucchini noodles for a more healthy model.
  • Cooking Pasta: You’ll want to season the boiling water with loads of salt earlier than including within the pasta. As a common rule of thumb, add 1 teaspoon salt per 4 cups of water.
  • Hen: As a substitute of taking the time to prepare dinner and shred your hen beforehand, use rotisserie hen. For extra comfort, they’ve baggage of pre-shredded rotisserie hen that’s able to go! It’s an enormous time saver, and already has a number of taste!
  • Further Components: Attempt mixing in new substances like mushrooms, asparagus, shrimp, or sausage. The choices are countless!
  • Cream: When you can substitute the heavy cream with half-and-half, I don’t advocate it. The rasta pasta sauce is not going to be as wealthy and creamy.

A spoonful of rasta pasta.

Storing Leftovers

To retailer leftovers, let the dish cool to room temperature. Switch to an hermetic container and place within the fridge. It’s going to last as long as 4 days. If you find yourself able to eat the leftovers, you may reheat them on the range or within the microwave. 

When reheating, I like to recommend including a splash of water, broth or hen inventory to loosen the whole lot up and stop the pasta from changing into too dry.

Rasta pasta served in a white scalloped stoneware bowl.

Extra Pasta Recipes to Attempt

A fast pasta dish for dinner is the very best! It may be so fast and straightforward and tremendous filling for the entire household. Listed here are just a few of my favourite recipes that you just’re positive to get pleasure from!

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  • Cook dinner the pasta based on package deal directions, simply till it’s al dente. Drain and put aside.

  • In a big heavy backside pot, warmth the olive oil over medium excessive warmth. Add the inexperienced onions and all of the bell peppers to the pot. Sauté till the peppers are tender and starting to brown.

  • Add the shredded hen to the pot together with the jerk seasoning, salt and pepper. Toss to coat the whole lot within the seasoning utterly and saute the hen with the greens and seasonings, about 3 minutes.

  • To the pot, add the hen inventory, heavy cream, and cooked pasta. Deliver the whole lot to a boil, stirring frequently. As soon as it has come to a boil, cut back the warmth to medium and prepare dinner till the sauce thickens barely and the pasta has cooked a bit extra, about 5-8 minutes.

  • Take away the pot from warmth and serve pasta with further sliced inexperienced onions for garnish!

Serving: 1servingEnergy: 366kcalCarbohydrates: 38gProtein: 17gFats: 16gSaturated Fats: 8gPolyunsaturated Fats: 2gMonounsaturated Fats: 5gLdl cholesterol: 61mgSodium: 131mgPotassium: 395mgFiber: 3gSugar: 4gVitamin A: 1924IUVitamin C: 59mgCalcium: 52mgIron: 2mg

Diet data is routinely calculated, so ought to solely be used as an approximation.



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