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HomeHealthy LifestyleFlourless Peanut Butter Protein Brownies

Flourless Peanut Butter Protein Brownies


These flourless peanut butter protein brownies are decadent and have 9 grams of protein per brownie. Our purpose was to make tasty brownies that have been tender and tremendous fudgy. We completed that purpose!

Chocolate brownies on a cutting board with peanut butter.
The logo for protein desserts on a red background.

These Flourless Peanut Butter Protein Brownies are a part of our 2024 Protein Dessert Sequence. In case you make this recipe, snap a photograph and add it to the remark part to enter for an opportunity to win a lululemon Chargefeel Exercise Sneakers. You’ll even be entered right into a better giveaway for this collection — a $500 lululemon purchasing spree! Winners might be chosen on January 31.

I don’t learn about you, however when we have now a brownie, we would like the brownie to be fudgy, moist, and nonetheless heat once we eat it. These flourless peanut butter protein brownies use cocoa powder and protein powder instead of flour and have pockets of fudgy melted chocolate in each chunk.

What’s in protein brownies?

Ensure to scroll all the way in which all the way down to the recipe card to get the total ingredient listing and written recipe.

These flourless peanut butter protein brownies get their added protein from protein powder and peanut butter. Every brownie has 12g of added protein per brownie.

The excessive protein substances are accompanied by traditional brownie substances like brown sugar, eggs, chocolate chips, and baking powder.

information to protein powder

In search of the very best protein powder to purchase? Take a look at our Information to Protein Powder the place we share our high plant-based and whey protein powders.

The ingredients for a chocolate cake are shown in bowls on a white background.

Substitues & Variations

  • The bake time might fluctuate relying on the oven, what pan is used, and whether or not or not you might be baking at altitude.
  • If you recognize one aspect of your oven bakes hotter than the opposite, flip the baking pan within the oven midway via the baking time.
  • Be happy so as to add different scrumptious brownie mix-ins.
  • We extremely advocate serving these brownies heat with a scoop of ice cream or protein ice cream.
A bowl with cocoa powder and a whisk.
A brownie in a baking pan with chocolate chips.

Storage

Let these brownies cool utterly earlier than slicing them into squares and storing them in an air-tight container for 3-5 days. In case you don’t let the brownies cool earlier than storing them, they may grow to be moist.

Freezer Instructions

Let the brownies cool after which retailer them in a freezer-safe container. Freeze them for as much as 3 months.

A plate of chocolate brownies with ice cream and a scoop of ice cream.

Serving Ideas

Serve these scrumptious brownies with a scoop of ice cream. We additionally advocate serving them alongside different scrumptious desserts in case you are internet hosting a celebration. Attempt these protein snickers, protein pet chow, or peanut butter protein balls.

Components

Moist

  • 1 cup unsalted all-natural peanut butter drippy
  • ½ cup maple syrup
  • 3 tablespoons packed brown sugar
  • 1 teaspoon vanilla extract
  • 2 giant eggs
  • ½ cup plain unsweetened almond milk*
  • ½ cup chocolate chips melted
  • 3 tablespoons melted coconut oil

Directions 

  • Preheat the oven to 350ºF and line a light-colored 8×8-inch pan with parchment paper.

  • Add all the dry substances right into a mixing bowl and blend to mix. Put aside.

    A bowl with cocoa powder and a whisk.
  • Subsequent, cream the peanut butter, maple syrup, brown sugar, and vanilla collectively and blend till mixed and clean.

    Peanut butter in a bowl with a spoon.
  • Add the eggs and almond milk and stir to mix.

  • Add the dry substances to the moist and blend till properly mixed. Add the coconut oil and stir once more.

  • Fold the melted chocolate into the batter. Don’t over-mix the melted chocolate in so it’s mixed with the batter, fold it in so there are fudgy pockets all through the batter.

  • Switch the batter into the line-caked pan. Choice to high the batter with extra chocolate chips.

    A brownie in a baking pan with chocolate chips.
  • Bake the brownies for 35-40 minutes or till the middle of the brownies is nearly baked. You need there to be a bit of bit on the toothpick if you test the center of the brownie because the brownie will proceed to prepare dinner when it’s faraway from the oven.

  • Permit the brownies to chill for 3-5 minutes earlier than gently loosening the edges of the brownie with a knife after which lifting the parchment paper. Switch the brownies to a cooling rack.

    Chocolate brownies on a cutting board with peanut butter.
  • Serve heat with ice cream (they may collapse) or allow them to cool utterly earlier than slicing them into brownie squares.

    A plate of chocolate brownies with ice cream and whipped cream.

Suggestions & Notes

  • The bake time might fluctuate relying on the oven, what pan is used, and whether or not or not you might be baking at altitude.
  • If you recognize one aspect of your oven bakes hotter than the opposite, flip the baking pan within the oven midway via the baking time.
  • Be happy so as to add different scrumptious brownie mix-ins.

Diet information

Energy: 329kcal Carbohydrates: 33g Protein: 9g Fats: 20g Fiber: 3g Sugar: 20g

Images: pictures taken on this publish are by Ashley McGlaughlin from The Edible Perspective.





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