Home Healthy Lifestyle Chocolate Protein Ice Cream (15g protein/serving!)

Chocolate Protein Ice Cream (15g protein/serving!)

Chocolate Protein Ice Cream (15g protein/serving!)


This chocolate protein ice cream recipe is dairy-free and made with frozen bananas, cocoa powder, chocolate protein powder, and almond milk! It has 15 grams of protein per serving, making it one epic dessert.

Chocolate ice cream in a white bowl with sprinkles.

This chocolate protein ice cream is a part of our 2024 Protein Dessert Collection. When you make this recipe, snap a photograph and add it to the remark part to enter for an opportunity to win the Elemis Iconic Assortment. You’ll even be entered right into a better giveaway for this collection — a $500 lululemon procuring spree! Winners will likely be chosen on January 31.

The logo for protein desserts on a red background.

We’ve been making protein ice cream for so long as I can keep in mind. We first revealed this publish in 2013 and it’s since been a favourite amongst readers and the workforce. This protein ice cream recipe is made with a base of frozen bananas, cocoa powder, vanilla extract, a splash of almond milk, and the star – your favourite chocolate protein powder.

After you mix all of it up in a high-speed blender, the consistency will likely be like a thick Wendy’s Frosty. You’ll be able to eat it instantly or freeze it for an hour or so to get scoopable ice cream consistency.

Why make this chocolate protein ice cream?

Not solely is that this protein ice cream thick and creamy however it will probably both be served straight out of the blender or frozen and scooped like conventional ice cream. Listed here are different causes it’s the most effective!

  • Dairy-free
  • 6-ingredients
  • Simple to arrange
  • 15g protein/serving
All the ingredients for protein ice cream in small bowls.

What You Want for Protein Ice Cream

  • Bananas– the bottom of this protein ice cream is frozen bananas! Frozen bananas are straightforward to freeze, change into creamy when frozen and blended, and add pure sweetness. Be taught tips on how to freeze bananas right here!
  • Cocoa powder– it wouldn’t be chocolate ice cream with out chocolate. We use unsweetened cocoa powder.
  • Chocolate protein powder – you make this chocolate protein ice cream additional chocolate-y by utilizing chocolate protein powder. Be at liberty to make use of whey or plant primarily based protein powder. Our private favourite protein powder is Teras Whey.
  • Vanilla extract– just a little extract provides scrumptious depth to ice cream.
  • Unsweetened almond milk– you solely want just a little little bit of almond milk to suppose out the ice cream once you mix every part collectively.
  • Rainbow sprinkles– ice cream deserves a scrumptious topping. We selected rainbow sprinkles, however use no matter ice cream toppings you want to.
Blending chocolate protein ice cream in a blender.

How you can Serve Chocolate Protein Ice Cream

Irrespective of the way you serve this chocolate ice cream, it is going to be scrumptious. Luck you, you get to determine the way you wish to serve it.

  1. Gentle Serve: When you prefer to take pleasure in your ice cream as a gentle serve, go forward and eat the protein ice cream immediately together with your favourite ice cream topping.
  2. Ice Cream: If ice cream is extra of your jam, line a loaf pan with parchment paper and pour the chocolate protein ice cream within the pan. Evenly unfold the ice cream out and canopy with plastic wrap. Place it within the freezer for no less than 2 hours.

Extra Protein Ice Cream Recipes

Chocolate ice cream in a box with sprinkles.

Get Excellent Protein Ice Cream with These Ideas & Tips

Consistency is Key

The very last thing you need is to finish up with drippy chocolate protein ice cream. To keep away from this it’s important to make sure you do a number of issues.

  • Make certain your bananas are frozen up till you mix it within the meals processor.
  • Solely add just a little almond milk at a time to keep away from a chocolate protein smoothie.
  • When you do determine to freeze the chocolate protein ice cream make sure you cowl the ice cream so there isn’t freezer burn.

Select your toppings + Combine-Ins

We selected a easy and basic ice cream topping, SPRINKLES! You should use any of the components beneath as toppings or mix-ins.

  • chocolate chips
  • yogurt chips
  • peanut butter cups
  • recent berries
  • coconut flakes

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Be taught Extra Kitchen Conversions

sprinkling sprinkles on ice cream.


  • Add a frozen berry: ditch the cocoa powder and add frozen blueberries or strawberries.
  • Use a special taste protein powder: don’t love chocolate? Swap your protein powder for vanilla or one other yummy taste comparable to banana or strawberry.
  • Go all out banana: use a banana-flavored protein powder and ditch the cocoa powder for a banana protein ice cream deal with.


Retailer leftover protein ice cream within the freezer, coated, for as much as 3 months. We advocate storing in a glass container with a lid.


  • 2 cups frozen sliced bananas
  • 2 tablespoons unsweetened cocoa powder
  • ¼ cup chocolate protein powder we used Backyard of Life Chocolate Whey Protein
  • 1 teaspoon vanilla extract
  • 2-4 tablespoon unsweetened almond milk* You too can use a protein drink comparable to Corepower
  • Rainbow sprinkles for topping

Vitamin info

Energy: 232kcal Carbohydrates: 41g Protein: 15g Fats: 3g Fiber: 6g Sugar: 20g


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