Home Healthy Lifestyle Chili Cheese Dip (with wholesome swaps!)

Chili Cheese Dip (with wholesome swaps!)

Chili Cheese Dip (with wholesome swaps!)


Chili cheese dip actually is the best sport day appetizer of all time. It’s tacky and eaten with a chip…want I say extra?

This tacky dip recipe is prepared in simply half-hour and might simply be doubled or tripled, making it a straightforward appetizer. It’s excessive in protein due to the bottom turkey and Greek yogurt, and FULL of taste. There’s little question your company will gobble it proper up for the massive sport!

chip scooping dip

Traditional chili cheese dip recipes are made with canned chili, bitter cream, and cream cheese. Ours, nevertheless, will get you a similar taste, however with better-for-you elements. Right here’s why we find it irresistible:

  • Serves a crowd
  • Wholesome swaps
  • Prepared in lower than half-hour
  • Choice to make it forward of time

A fast rundown: To make this social gathering meals, you’ll first prepare dinner collectively the bottom turkey, garlic, and onion on the range prime. After which add the remainder of the elements. Switch it to a baking dish and prime it with Then prime it with shredded cheese earlier than baking it within the oven till heat, bubbly, and scrumptious.

What You Must Make Selfmade Chili Cheese Dip

This home made chili cheese dip recipe is made with fundamental, complete elements that present a bit extra vitamin in comparison with your typical social gathering appetizer.

  • Floor turkey: For one, we used lean floor turkey because it’s mild, savory, and packs within the protein.
  • Beans: You can also’t have chili with out beans. We used solely pinto beans to maintain issues easy but scrumptious.
  • Greek yogurt: The creaminess of this dip comes from Greek yogurt, which provides one other increase of protein.
  • Chili seasoning: we made a straightforward spice mix made up of many traditional chili seasonings. When you’ve got our home made mix available, be happy to swap out the entire spices for round 2 tablespoons of our combine!
  • Cheese: We are able to’t make this recipe with out mentioning probably the most indulgent ingredient — cheese, and many it! Don’t maintain again on topping this dip with shredded cheese, because it takes it to the following degree of tacky deliciousness. 

To make this dish, you’ll want a 9×9-inch baking dish or a 10-inch cast-iron skillet, whichever you like. The latter is nice since you gained’t have to make use of a couple of dish!

meat in pan

Variations of Chili Cheese Dip

  • Floor meat: Each floor beef and floor hen will work the very same with this recipe. Heck, I wager you might even use Past Meat’s unimaginable meat for this recipe!
  • Beans: Swap the pinto beans for black beans or kidney beans, or make a mix of all three!
  • Greek yogurt: Cream cheese or bitter cream may be swapped 1:1 with plain Greek yogurt, however you’ll find yourself with a heavier dip. For those who’re feeling additional indulgent, we’re right here for it!
  • Spices: You’re welcome to take a shortcut and use taco seasoning as a substitute! The flavour will style extra like a taco, however it’s going to nonetheless be scrumptious. You too can mess around with the spices and add kind of of your favorites.
sprinkling cheese on bean dip

Can I make this chili cheese dip recipe forward of time? 

Be at liberty to prep this chili cheese dip the night time earlier than, baking it the following day. You’ll probably have to bake it a bit longer with the intention to get it totally warmed up.

You would additionally switch it to a gradual cooker on low warmth to maintain it heat for longer durations of time.


Retailer your leftover chili cheese dip in an hermetic glass container within the fridge for as much as 5 days.

chip scooping dip

What to Serve with Chili Cheese Dip

We love consuming this chili cheese dip with chips and crackers. I’ve personally eaten the leftovers on a baked potato (MIND BLOWN, proper?).

Cheesy mexican dip in a baking dish.

Chili Cheese Dip Recipe

This chili cheese dip is the last word game-day appetizer made with NO pre-made chili. As an alternative, we used floor turkey, canned beans, spices, and cheese. The meat is browned on the range after which the elements are cooked collectively in a casserole dish within the oven.

Prep:15 minutes

Cook dinner:15 minutes

Whole:30 minutes

Fats 16

Carbs 16

Protein 30


  • Preheat oven to 400º and spray a 9×9-inch dish with cooking spray.

  • Place olive oil on a big frying pan and warmth over medium/excessive warmth. When the olive oil is aromatic, add onion and minced garlic and sauté till onions are translucent.

  • Add floor turkey to the pan and prepare dinner for 5-8 minutes or till the meat is totally browned.

  • Flip warmth all the way down to low/medium and add inexperienced chiles, tomato paste, pinto beans, and spices. Combine and let prepare dinner for 2-3 minutes. Add Greek yogurt and 1/3 cup cheese into the meat combination and mix. If you’d like your dip to be somewhat bit runnier, be happy so as to add a number of tablespoons of water and that ought to d the trick!

  • Switch into to a 9×9-inch oven-safe baking dish and sprinkle the remaining 1/3 cup of cheese on prime.

  • Bake for quarter-hour or till dip begins to bubble.

  • Take away from oven and serve with veggies and chips. Take pleasure in!

Suggestions & Notes

  • Make forward directions: observe the primary 4 steps, however don’t put the cheese on prime. Let the dip cool after which cowl. Refrigerate in a single day. Once you’re able to serve. Bake at 400ºF till heat — about 20 minutes. Then, prime with cheese and bake for five extra minutes or till melted.

Diet details

Energy: 317kcal Carbohydrates: 16g Protein: 30g Fats: 16g Fiber: 4g Sugar: 2g


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